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Friday, August 16, 2013

Day 5: A "light" workout....

Today's workout calls for something lighter, like Yoga or walking.  Keep moving but keep it easy. 


Posted by Unknown at 5:28 PM
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      • Day 7: Cardio or Rest
      • Day 6: It's Tabata Time!
      • Day 5: A "light" workout....
      • Day 4: Strength Exercises
      • Day 3: A Rest Already?
      • Day 2: Cardio!
      • Strength Exercise Routine--Some Modifications
      • Day 1 Challenge!
      • Welcome to my new blog!  I thought it would be an ...

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