A few more details on the challenge. For the first three weeks we're going to focus on strength, core and cardio. A good mix of everything to get our bodies in shape for the hard work of Disney. Yes, it is hard work! I don't know about you, but after a Disney vacation I usually feel like I need a good nap and another vacation. Hopefully being in better shape going in will help us keep a better pace and get to ride more rides :).
September 1st I will start a new routine with a stronger focus on walking for longer periods of time and distance. Sure I can do a 45 minute Zumba class, but can I walk up to 10 miles a day? I know I'm not ready for that.
If anyone has any suggestions or questions, please feel free to share!
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